brain working recursive therapy

Content Free Therapy that doesn’t invade your privacy BWRT

Brain Working Recursive Therapy is a new and exciting content free therapy created and developed by Terence Watts, therapist, author, and principal of the Essex Institute of Clinical Hypnosis in 2011.  This exciting new protocol is bringing rapid results for many people, often in a single session and rarely requiring more than four.

BWRT is a “Content Free” therapy


Sharing your innermost secrets with another is not always the most comfortable thing in the world, in fact some people never seek professional help because they do not want to share their “stuff” with a therapist.  When you visit a BWRT practitioner you are not required to reveal the information surrounding the problem you wish to resolve, odd as that may seem!  You only have to inform the practitiner about the issue you wish to work on, essentially making the therapy content free.

How can my problem be resolved without discussing the details?

To answer that it’s necessary to briefly explain the basis on which the therapy was developed…

This unique therapy is based on the discovery made by Benjamin Libet in the 1980’s in which he appeared to show that we don’t actually have free will in the way we usually think of it.  In fact his experiments showed that decisions were made and acted upon by our mental processes around 1/3 of a second before we become consciously aware of them.  If you take that a step further then it is conceivable that the brain makes decisions based on stored data over which our conscious has little or no control, e.g. doing something and a split second later wondering consciously why we did such a stupid thing!

Changing our thoughts

BWRT allows you to access that part of the brain without conscious interference and make changes to the decision making process.   By simply working with memories the client can in essence “rewire” or create new neural pathways with a response that they prefer.  As an example someone who has a phobia of heights could replace the fear response with one of calm and enjoyment.  During the recursive process that takes place in the BWRT session that new neural pathway becomes a powerful new response, replacing the old erroneous behaviour.

BWRT is fast acting

Many clients can resolve their issue with one or two sessions of BWRT and it is unusual to require more than four sessions.  Many of life’s common difficulties can be resolved easily using BWRT, inlcuding:

  • Relationship problems
  • Unwanted Habits
  • Stress and Anxiety
  • Personal Confidence
  • Social Phobia
  • Fears
  • Generalised Anxiety Disorder (GAD).

BWRT® Is a safe content free therapy that allows you to “reprogram” your life using nothing more than the power of your own thought process.  All BWRT practioners are required to complete extensive training through the EICH.  You may check the validity of any BWRT practitioner by visiting where their details may be verified online.

If you would like to change something in your life using this remarakble new content free therapy why not give me a call and take the first steps towards a better life?

Please visit the main BWRT therapy page for more information.

Alan is a professional clinical hypnotherapist, Reiki master and BWRT practitioner, practising in Amesbury, Wiltshire.  He has been in practice since 2005 and is a member of the APHP and the BWRT professionals governing body.

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