STRESS MANAGEMENT
Hypnotherapy is an effective way to help reduce your overall levels of stress and take back control of your life. At JustLetGo we see many clients with varying levels of stress and most show substantial improvement after just a few sessions. Reiki can also help and is a totally relaxing way to “Let Go” of everyday pressures and the tension that can make you ill.
We teach you self help skills which you can use at any time when you need to relax and manage the pressures of everyday life.